Magic of You: Connecting you to nature and the elements within

There is something magical that happens when you step outside.  The vibrancy of the flowers, the fire that burns in a sunset, the smell of dew on the ground as the morning awakes, the crisp air that fills our lungs, the cold ocean water that washes over our feet, the symphony of sounds that dance in the meadows, connecting us back to Mother Earth.  Elements of Expansion is about connecting you back to the magic that surrounds you and the magic that resides within you. These elements: earth, air, fire, water, and ether are all intricately woven to create a perfect unity.  We are all connected and able to experience this beautiful magic.

During our half day retreat we will spend time in nature connecting, reflecting, and moving through the elements together. We will gently guide you through light breathwork, yoga, and guided meditations with the use of music, sound…